Ungalahlekelwa ukuthula kwangaphakathi
nganoma yini,
hhayi noma ngabe umhlaba wakho ubonakala ucasukile.
Uma uthola ukuthi usudukile
kusukela ekukhoselweni kukaNkulunkulu,
buyisela inhliziyo yakho kuYe
buthule futhi kalula.
—USt. UFrancis de Sales